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Podcast

A gentle space of poetry, reflection, and soulful conversation. Each episode invites you to pause, breathe, and rediscover strength, healing, and meaning in every season of life.

The Spark That Starts It All

Every journey begins with a spark—fragile, yet full of possibility. In this first episode of Expressions of Resilience, Liz shares how to recognize your spark, protect it from doubt, and nurture it into light. This is your gentle reminder: the spark is just the beginning, but it’s enough to start.

Wholeness Before Love

We often believe love will complete us. But real, lasting love doesn’t come from being incomplete—it comes from knowing your own worth first. In this episode of Expressions of Resilience, Liz shares how to honor your wholeness before love, and why true love is not about being completed, but about being mirrored.

The Glow Ritual

Glow is more than skincare or makeup—it’s the way you choose to honor yourself each day. In this episode of Expressions of Resilience, Liz shares how to create a glow ritual that transcends routine, blending intention, simplicity, and inner radiance into your everyday life.

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© 2025 by Liz Picardal

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